RESULTS over 16 Months
Bodyweight from 156 to 196 pounds
40- dropped from a 5.12 to an explosive 4.62
Broad Jump 7'11.5" to a 9’3”
Vertical Jump- Improved from 26 inches to 30"
Bench Press increased from 225 to 340 💪💪
SQUAT- 280 Parallel Box Squat to a 500 lb Squat
His increases in STRENGTH, SPEED, and POWER led to a 402 yard SINGLE Game Rushing 🏈 performance his senior year of High School
