Emma worked hard over several years making some BIG Performance Increases leading to Multiple D-1 OFFERS.
Increased her Body weight putting on some good lean muscle
close grip bench- 135
40- dropped from a 5.75 to an explosive 5.20
Squat- 95 to 205
Broad Jump- increased 13 inches
Vertical Jump- Increased 3 inches
Deadlift- 225
