RESULTS ARE OVER THE SPAN OF A YEAR TO A YEAR AND A HALF DEPENDING ON THE TRAINING ABILITY- 7TH TO 8TH GRADE Body Weight- 169 to 193 Bench- 155 to 240 40- 5.81 as a 7th grader to a 4.9 as an 8th grader- 1yr (UPDATE-- Early in his 9th grade season clocked a 4.74)...
January 2016 – July 2018 Bodyweight- 275 as a Sophomore to 300lbs as a Senior BENCH- 260-500 lb 1 Board Press 40- 6.37 to a 5.37 Vertical Jump- an increase of 4" Huge increases to his Lower Body Strength with a Deadlift and Squat of 550+ This is HUGE...
Jevonte has made a good comeback after suffering an ankle fracture during his sophomore football season. 14 yr old 9th grader- most of the results are over a 6 month period of training Body weight from 188 to 206 pounds Bench- 190 to 280 40- dropped from a 5.9...
13 YEAR OLD 7th GRADER with a 500lb 💪🏋️♀️DEADLIFT LANDEN SCHOGGINS takes several records as a 12 YEAR OLD at AthElite Nation. At the age of 12 Landen had an estimated 1 rep max on the DEADLIFT of 440, SQUAT of 330, and a...
A 15 year old, Knocking down some impressive numbers over 20 months. Bodyweight from 170 to 196 pounds Bench 145 - 390 40- dropped from a 5.4 to an explosive 4.69 Squat 220 - 515 Broad Jump- 6’10” to 8’9” Vertical Jump- Increased 7.5 inches Deadlift of...
15 yr old 10th grader- Results are over a 9-12 month period depending on the test Body weight from 235 to 265 pounds Bench- 205 to 320 40- 6.0 to a 5.2 Squat- 285 to 500 Broad Jump- increased 13 inches Vertical Jump- Increased 4 inches Deadlift- 275 to...