6-2 310 DTRESULTS – Progression over 3 ½ months… Bodyweight from 300 to 310 40- dropped from a 5.49 to an explosive 5.0 and clocked a 4.9 @ Eastern Arizona Junior College Vertical Jump- Improved from 24” to 26" HUGE IMPROVEMENT over the last Training...
A 5-10 190 pound Tailback heading to the JSU Gamecocks, a new FBS Member in 2023. Collin joined up in April 2021 and in a little over a year’s time he went from 170 pounds to 190, improving his 40 yard sprint from a 5.25 to a 4.54… BIG increases to his power...
RESULTS over 16 Months Bodyweight from 156 to 196 pounds 40- dropped from a 5.12 to an explosive 4.62 Broad Jump 7'11.5" to a 9’3” Vertical Jump- Improved from 26 inches to 30" Bench Press increased from 225 to 340 💪💪 SQUAT- 280 Parallel...
A 6-0 210 pound LB at Westbrook Christian Academy, had a great off-season at AthElite Nation showing Discipline and putting in some BIG WORK. CJ has worked hard to improve his linear SPEED from a 5.25 to a 4.7 in the 40… a Deload away from running in the 4.6...
40- 4.50 Progressions over several years of training from the Youth, JV, and Varsity... improving from a 5.71 to 4.50 Vertical Jump- 32" Broad Jump- 9' 3 1/2" Several 200 yd rushing 🏈 performances during his Junior season. 5th year athlete at...
